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Yoga

I have developed a unique approach of Yoga based

on my own practice of Hatha yoga, Aerial yoga and my understanding of  Chinese medicine.

 

This approach has three main branches:

.the first one focuses on developing body flexibility and balance,

.the second helps to nurture the digestive system,

.the third guides you to transform your attitude to stress

In this journey, I help to you develop your own sensitivity.

I offer yoga  classes for groups and custom made sessions for individuals.

Testimonial

"Yoga with Julie or Prem is juste a deep journey

to your heart and ability

  to go where you can go.

step by step Breath by breath.

Merci julie for your support and guidance."

Laurenn England

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