top of page

Yoga

​

I have developed a unique approach of Yoga based

on my own practice of Hatha yoga, Aerial yoga and my understanding of  Chinese medicine.

 

This approach has three main branches:

​

.the first one focuses on developing body flexibility and balance,

.the second helps to nurture the digestive system,

.the third guides you to transform your attitude to stress

​

In this journey, I help to you develop your own sensitivity.

I offer yoga  classes for groups and custom made sessions for individuals.

Testimonial

"Yoga with Julie or Prem is juste a deep journey

to your heart and ability

  to go where you can go.

step by step Breath by breath.

​

Merci julie for your support and guidance."

​

Laurenn England

bottom of page